How Long Does a Delta 8 High Last?
Delta 8 THC is the federally legal, milder version of Delta 9. But here’s the burning question: How long does a Delta 8 high last?
No straightforward answer here. It’s different for everyone. The duration depends on your dosage, how you consume it, and other individual factors.
I’ve been smoking D8 flower for a few years now. It’s not only less potent than traditional Delta 9. The high just doesn’t last as long.
Keep reading to learn more about my experiences with Delta 8 THC.
Key Takeaways
- A Delta 8 high typically lasts between three to eight hours depending on dosage, consumption method, and individual factors.
- The effects of D8 are similar to those of D9 THC with milder effects.
- The overall experience of D8 THC is dependent on personal factors like metabolic rate and tolerance level.
How Long Does Delta 8 Get You High?
A Delta 8 high is typically between three to eight hours. How long it lasts depends on things like dosage, consumption method, THC tolerance, and more.
Delta 8 THC is a lot like Delta 9 THC. It’s just not as strong. This means you can expect a similar experience to a D9 high. But the effects tend to be milder.
Delta 8 THC doesn’t bind as strongly as Delta 9 THC to CB1 receptors. Research shows this makes it less potent. It could also be the reason the effects come on slower and fade faster.
The Delta 8 dose you take also has a big impact on how long you stay high. The higher the dose, the longer the effects will typically last.
That said, individual things like body weight and metabolism can impact the speed at which the effects wear off.
The Delta 8 product you consume also plays a part in how long the high lasts. Smoking or vaping Delta 8 will give you the fastest onset. But the effects will wear off more quickly than Delta 8 gummies.
The effects of Delta 8 THC edibles will typically have a slower onset. But the high is usually longer lasting than other consumption methods. This is because of the way THC is metabolized when consumed in edible form.
Your tolerance level also determines how your Delta 8 high will last. If you’re an experienced consumer with a decent THC tolerance, you can expect a shorter high.
On the flip side, if you’re new to cannabis, your high will likely last longer. And hit you harder compared to someone who regularly consumes cannabis.
How Does D8 Feel?
D8 feels similar to a Delta 9 THC high. Think increased euphoria, relaxation, and enhanced mood.
The high, however, is milder than a Delta 9 THC high. Some say the D8 high helps enhance focus and energy. Meaning it could be a great daytime option. Especially for people who tend to smoke throughout the day, every day.
If you’re a first-time user, keep in mind D8 effects can be powerful. Even if it is more mellow than Delta 9. Start low and go slow. Take only the recommended dose in a safe environment. If you don’t feel the effects after about an hour, then take a little more.
Consume too much Delta 8 THC and you could experience some unwanted side effects. Dizziness, dry mouth, fatigue, and sleepiness tend to be the most common for me. To avoid this, start with the smallest dosage and increase as necessary.
My Experience With Delta 8 THC
My experience with Delta 8 THC has been enlightening and enjoyable. As someone accustomed to the effects of Delta 9 THC, I discovered that Delta 8 offers a milder yet satisfying high. For me, it creates a pleasant, euphoric, and relaxing effect.
Dose for dose the effects are less potent and shorter. But after adjusting my dosage I still achieve a solid high that lasts throughout the day.
One notable advantage of D8 THC is that I find it easier to avoid couch lock. This means I can smoke throughout the day without becoming burned out.
But don’t let the milder effects of Delta 8 THC fool you. A good dose of a D8 indica can def put you “in-da-couch.”
Anecdotal Reports & Studies
Anecdotal reports are great to compare other people’s experiences with Delta 8 THC. On forums like Reddit, you can learn from the experiences of others.
According to one Reddit thread, multiple users report Delta 8 THC hit them fast and hard. Some experienced users had negative experiences with adverse effects that took hours to wear off.
On the other end of the spectrum, multiple Reddit users share similar stories of taking different D8 products and feeling nothing at all.
Then there are the users who state the effects were just what they were hoping for, similar to D9 with slightly milder, shorter effects. This is a lot like what I’ve experienced with Delta 8.
One study showed that participants compared Delta 8 THC favorably to Delta 9 THC. They thought it was a suitable substitution and felt it helped with things like stress and anxiety.
The key thing to consider here is that just like Delta 9 THC, Delta 8 THC provides a unique experience. You need to experience it for yourself. There is no way to know how you’ll react to it without trying it.
When you do try it, it’s vital to note the hemp market is still unregulated. This means there’s a risk of consuming low-quality products. Always check for third-party lab tests with an accompanying COA to be sure you’re product is legit.
Some products may have more or less D8 THC than the label claims. They could also contain other cannabinoids, ingredients, and potential contaminants.
Wrapping Up
My Delta 8 experience is in line with the more positive reports. It makes me feel a mildly pleasant effect. Full disclosure, though. Sometimes I’ve felt nothing at all. But I’ve never experienced any negative side effects.
If you’re ready for the best Delta 8 options on the market, always choose from trusted brands that lab-test their products. This is the best way to enjoy your experience and minimize the risk of unwanted side effects.
